Looking to earn those margaritas while here in Sayulita? Joshua is our favorite personal trainer and has just the plan for you. Whether you're in town for only a few days, or plan on staying longer, connect with him and make a plan that will help you feel your best.
"The Joshuafit Method is based on simplicity, safety, and effectiveness... "
A note from Joshua:
"We apply these three foundational philosophies to exercise selection and implementation,
manipulating the time tested basic strength movements, cardiovascular conditioning methods, and flexibility development techniques that have been proven to work. No fads, gimmicks, or trends allowed. We avoid injuries and imbalances by removing high-impact movements, and gradually increasing the intensity of a program ONLY when the individual is ready. We ensure results by staying laser focused on personalized training programs that are specially designed for every individual, regardless of age, fitness level, or goals...
With all of these elements combined, we have a brilliantly simplified and ridiculously effective
method of training that is super safe for everyone, and crazy smart!"
Visit Joshuafit.com and set yourself up for success
WE LOVE FLOWERS.
WE ALSO LOVE THESE LOCAL FAVORITES:
Flora Amor. Flower Love